Belgian Liege Waffles

Waffles for Breakfast is a favorite breakfast for my kids. I chanced across the Belgian Liege Waffles a while back but because the packaged varieties have preservatives in them I wanted a healthier version for the kids. A search for them resulted in a variety of different recipes. A few experiments later I came up withRead more

Mixed Fruit Smoothie

The weather is warming up in the Bay Area and this is a refreshing and healthy mixed fruit smoothie to cool down with.  It is sweetened with a dash of honey and frozen fruit add a refreshing chill to the drink. Yogurt is another addition that I try and add to all my smoothies, asRead more